James Arnouts 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 125 |
January 15, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 30 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 31 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 30 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 30 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 30 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 30 |
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