James Arnouts 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 109 |
January 20, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 31 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 32 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 30 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 31 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 31 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 32 |
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