James Arnouts 1000m row
1,000
Meters
4:37.8
Time
2:18.9
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 109 |
January 20, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 725 | 56 | 31 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 32 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 30 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 31 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 31 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 32 |
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Workout Graph
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