James Arnouts 1000m row
1,000m
Meters
3:38.8
Time
1:49.4
Pace
72
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 34 |
| Stroke Count | 123 |
| Drag Factor | 178 |
January 21, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 34 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 36 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 35 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 34 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 33 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 33 |
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