James Arnouts 1000m row
1,000m
Meters
3:45.3
Time
1:52.6
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 151 |
January 20, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 32 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 34 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 33 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 33 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 32 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 32 |
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