James Arnouts 511m row
511m
Meters
2:43.0
Time
2:39.4
Pace
29
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 29 |
Stroke Count | 71 |
Drag Factor | 127 |
January 22, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:43.0 | 511m | 2:39.4 | 86 | 596 | 29 |
1:51.8 | 400m | 2:19.7 | 128 | 741 | 31 |
0:31.9 | 511m | 2:23.6 | 118 | 705 | 26 |
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