James Arnouts 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 126 |
January 25, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 31 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 32 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 31 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 31 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 31 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 31 |
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Workout Graph
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