James Arnouts 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 149 |
January 25, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 31 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 33 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 31 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 31 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 32 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 |
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