James Arnouts 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 125 |
January 25, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 30 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 31 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 30 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 31 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
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