James Arnouts 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 146 |
January 26, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 30 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 30 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 30 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 29 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 31 |
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Workout Graph
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