James Arnouts 103m row
103m
Meters
0:32.4
Time
2:37.2
Pace
6
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 10 |
| Drag Factor | 151 |
January 25, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.4 | 103m | 2:37.2 | 90 | 609 | 25 |
| 0:26.3 | 103m | 2:07.6 | 168 | 878 | 25 |
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