James Arnouts 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 150 |
January 27, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 30 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 31 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 30 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 31 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 31 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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