James Arnouts 1000m row
1,000m
Meters
3:47.8
Time
1:53.9
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 147 |
January 26, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 31 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 31 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 30 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 32 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 32 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 31 |
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