James Arnouts 1000m row
1,000
Meters
3:56.9
Time
1:58.4
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 147 |
January 26, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1002 | 66 | 31 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 32 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 31 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 31 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 32 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 30 |
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Workout Graph
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