James Arnouts 500m row
500m
Meters
1:32.5
Time
1:32.5
Pace
45
Calories
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 229 |
January 27, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.5 | 500m | 1:32.5 | 442 | 1821 | 37 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 39 |
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Workout Graph
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