James Arnouts 500m row
500m
Meters
2:16.1
Time
2:16.1
Pace
25
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 122 |
January 29, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 30 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 31 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 29 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 31 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 31 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.