James Arnouts 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 148 |
January 29, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 29 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 31 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 29 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 30 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 29 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 30 |
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