James Arnouts 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 151 |
January 29, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 29 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 30 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 30 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 30 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 29 |
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