James Arnouts 283m row
283
Meters
1:08.9
Time
2:01.7
Pace
20
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 231 |
January 29, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.9 | 283 | 2:01.7 | 194 | 1044 | 20 | 30 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 33 |
| 0:19.7 | 283 | 1:58.6 | 209 | 913 | 5 | 24 |
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Workout Graph
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