James Arnouts 283m row
283m
Meters
1:08.9
Time
2:01.7
Pace
20
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 231 |
January 29, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 283m | 2:01.7 | 194 | 967 | 30 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 33 |
| 0:19.7 | 283m | 1:58.6 | 209 | 1020 | 24 |
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