James Arnouts 500m row
500m
Meters
2:08.4
Time
2:08.4
Pace
28
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 148 |
February 03, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 31 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 34 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 30 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.