James Arnouts 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
62
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 150 |
February 02, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 30 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 30 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 30 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 31 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 30 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 33 |
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Workout Graph
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