James Arnouts 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 226 |
February 02, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 29 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 31 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 29 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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