James Arnouts 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 194 |
February 03, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 30 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 31 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.