James Arnouts 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 146 |
February 05, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 29 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 30 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 30 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 29 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 30 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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