James Arnouts 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
58
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 149 |
February 04, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 29 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 29 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 29 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 29 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 30 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 31 |
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Workout Graph
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