James Arnouts 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 148 |
February 04, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 30 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 30 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 30 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 31 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 30 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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