James Arnouts 500m row
500m
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 205 |
February 04, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 31 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 |
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