James Arnouts 1000m row
1,000m
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 193 |
February 04, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 29 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 31 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 29 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 30 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 29 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 30 |
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