James Arnouts 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 151 |
February 06, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 30 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 30 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 31 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 30 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 30 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 31 |
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Workout Graph
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