James Arnouts 500m row
500m
Meters
1:41.6
Time
1:41.6
Pace
38
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 220 |
February 05, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 35 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 36 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 36 |
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Workout Graph
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