James Arnouts 1000m row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 151 |
February 06, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 31 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 32 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 30 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 31 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 30 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 32 |
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Workout Graph
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