James Arnouts 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 147 |
February 09, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 29 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 30 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 29 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 30 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 30 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 30 |
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Workout Graph
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