James Arnouts 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 163 |
February 10, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 30 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 31 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 30 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 31 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 31 |
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Workout Graph
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