James Arnouts 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 122 |
February 10, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 29 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 30 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 30 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 29 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 30 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 31 |
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