James Arnouts 1200m row
1,200m
Meters
4:55.5
Time
2:03.1
Pace
75
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 122 |
February 09, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,200m | 2:03.1 | 188 | 945 | 31 |
| 1:16.6 | 300m | 2:07.6 | 168 | 878 | 31 |
| 1:12.0 | 600m | 2:00.0 | 203 | 997 | 31 |
| 1:13.0 | 900m | 2:01.6 | 194 | 968 | 31 |
| 1:13.9 | 1,200m | 2:03.1 | 187 | 944 | 32 |
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Workout Graph
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