James Arnouts 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 128 |
February 09, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 29 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 29 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 30 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 29 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 30 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 30 |
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Workout Graph
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