James Arnouts 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 118 |
February 12, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 29 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 30 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 30 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 30 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 31 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.