James Arnouts 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 151 |
February 12, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 29 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 29 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 30 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 30 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 30 |
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