James Arnouts 2500m row
2,500
Meters
9:57.5
Time
1:59.5
Pace
164
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 152 |
February 12, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,500 | 1:59.5 | 205 | 1005 | 164 | 29 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 32 | 29 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 32 | 29 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 33 | 30 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1081 | 34 | 30 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1027 | 33 | 30 |
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Workout Graph
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