James Arnouts 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 130 |
February 13, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 31 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 32 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 31 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 31 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 32 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 30 |
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