James Arnouts 500m row
500m
Meters
1:42.4
Time
1:42.4
Pace
38
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 199 |
February 17, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 36 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 37 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 36 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 36 |
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Workout Graph
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