James Arnouts 500m row
500m
Meters
2:08.6
Time
2:08.6
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 121 |
February 17, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 32 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 33 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 32 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 31 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 33 |
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