James Arnouts 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 165 |
February 17, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 33 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 34 |
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