James Arnouts 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 129 |
February 17, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 31 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 31 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 31 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 31 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 31 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 32 |
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