James Arnouts 520m row
520m
Meters
2:11.2
Time
2:06.1
Pace
37
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 164 |
February 17, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.2 | 520m | 2:06.1 | 174 | 899 | 32 |
| 1:57.2 | 520m | 1:52.6 | 245 | 1141 | 32 |
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Workout Graph
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