James Arnouts 500m row
500m
Meters
1:43.3
Time
1:43.3
Pace
38
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 205 |
February 16, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 34 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 37 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.