James Arnouts 500m row
500m
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 224 |
February 16, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 34 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 37 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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