James Arnouts 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 125 |
February 16, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 986 | 65 | 31 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 12 | 32 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 32 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 31 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 32 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 32 |
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Workout Graph
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