James Arnouts 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
58
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 122 |
February 13, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 30 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 31 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 31 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 30 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 30 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 30 |
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Workout Graph
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