James Arnouts 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
38
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 227 |
February 13, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 35 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 37 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 35 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 |
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