James Arnouts 700m row
700m
Meters
3:24.3
Time
2:25.9
Pace
38
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 122 |
February 18, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.3 | 700m | 2:25.9 | 113 | 687 | 30 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 30 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 30 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 30 |
| 0:27.7 | 700m | 2:18.5 | 132 | 753 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.